A man is diagnosed with prostate cancer every 2.9 minutes. Do you know how likely you are to be among them? Have you been tested? One in 7 men will be diagnosed with prostate cancer in his lifetime. ...Read more 0
Find trusted recipes for eating healthy: start the day with a wholesome breakfast, cut the carbs or calories, find the perfect main dish for your special diet.
Africa is resplendent with varieties of delicious, mouth-watering cuisines to enjoy. Below are the 4 best foods to eat when in Africa. 1. Piri Piri Chicken This is a spicy Mozambique dish with a rich blend of African, ...Read more 0
More and more flavoured vodkas are making their ways to bars and clubs, and this makes it incredibly easy for you to infuse your own flavour into you favourite drink. Flavoured vodkas such as cotton candy or smoked ...Read more 0
When your heart stops beating, game over. However, you can take steps to keep your heart beating strong and healthy. One way is to keep active and stay fit. The other way is to fuel your body with ...Read more 0
According to a recent study published in the American Journal of Clinical Nutrition, it says people who eat fried potatoes two or more times a week double their risk of an early death compared to those who avoid ...Read more 0
Health they say is wealth. Unfortunately, so many people treat their health status as unimportant. There are some day-day mistakes/acts you engage in that could actually be detrimental to your health. Treating your health as a basic necessity ...Read more 0
Eggs I’m sure you know by now that eggs are a great source of protein (6.5 grams of protein in one medium egg!). But, did you know that eggs are also loaded with a bunch of necessary vitamins ...Read more 0