September 21, 2017
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Diet

Diet

Diet

It is often said that you are what you eat, so a healthy person should expect to eat healthy food. Our nutrition should be based on our health needs or even health challenges. For example, diabetic patients are ...
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Diet

Cucumber is actually a fruit although many believed it to be a vegetable. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Also, cucumbers are ...
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Diet

If one can say, girls mostly drink alcohol than boys which the girls also cannot deny it. Every girl has her drink of choice, but what does that drink say about the girl drinking it? Vodka Soda Very ...
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Diet

Feeding the body with some foods will keep your body and immune system strong – the body will be resistant to some diseases (of course not all). There are also foods out there that are capable of healing ...
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Diet Learn

High blood pressure is one such kind of a condition that needs more care in the food habit. The same is applicable for those who are in their pre-hypertension stage, where BP is higher than normal, but not ...
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Diet Healthy Recipes Learn

Eggs I’m sure you know by now that eggs are a great source of protein (6.5 grams of protein in one medium egg!). But, did you know that eggs are also loaded with a bunch of necessary vitamins ...
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Diet Home Remedies Learn

You’re probably wondering what else you can do with eggs apart from eating and maybe using for one or two beauty treatments.  Treat a Cut The thin membrane from a hard-boiled egg can be applied on cuts to ...
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Diet Learn

Nuts are nature’s healthy snacks, filled with rich nutrients and vitamins. Here are the top 4 nuts that can make a huge difference in your diet. Walnuts. Rich in alpha linoleic acid, these nuts may help reduce  the risk of sudden ...
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